Bean bag is a kind of soy product. The production process includes soaking beans, grinding, solidifying, pressing, steaming or frying. The main types are water tofu buns, dry tofu buns, fried tofu buns and qianzhang bean buns. Bean buns can be steamed, fried, stewed, or eaten cold, and are rich in protein and soy isoflavones. In addition, bean bags can also be used to make other foods such as vegetarian meat and bean dip.
What is a bean bag?
Bean bag is a kind of food made from soy products as the main raw material, which originated in China.
Preparation method:
The production process of bean buns is roughly as follows:
- Soak and swell the soybeans, grind them, and filter out the bean juice.
- Add coagulant (such as gypsum powder) to solidify the bean juice into bean paste.
- Put the bean curd into a mold and press it into square or other shaped blocks.
- Steam or fry the tofu cubes to firm them up.
Types:
Bean bags are mainly divided into the following types according to their shapes and production processes:
- Water tofu buns: The texture is softer and the moisture content is higher.
- Dry tofu buns: The texture is hard, the moisture content is low, and it tastes crispy after frying.
- Oil tofu buns: Deep-fried until golden brown, crispy on the outside and tender on the inside.
- Qianzhang Bean Bao: A kind of soy product. Spread the tofu into thin slices and dry it.
How to eat:
Bean buns can be eaten in many ways:
- Steamed: Steam and serve with sauce.
- Frying: Fry and eat alone or with other ingredients.
- Stew: Add soup and vegetables and stew into a dish.
- Cold salad: Slice or shred and serve cold.
Nutritional value:
Bean bag is rich in protein, soy isoflavones and other nutrients, and has certain health value.
Other uses:
In addition to eating, bean bags can also be used to make other foods, such as:
- Vegetarian meat : Cut the bean buns into shreds or cubes, then add seasonings and marinate to simulate the taste of meat.
- Doupao: Deep-fry the bean bag into a hollow shape and eat it after soaking up the soup.
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