How to check in and skip rope in keep

Using Keep to check in and jump rope includes the following steps: 1. Download the Keep app. 2. Register an account. 3. Join the rope skipping camp. 4. Set up a check-in schedule. 5. Check in and jump rope. 6. Upload the punch-in record. 7. View punch-in history.

How to use Keep to clock in and jump rope

To use Keep to clock in and jump rope, you need the following steps:

1. Download and install the Keep app

• Search for "Keep" in your phone's app store (such as App Store or Google Play) and download and install it.

2. Register a Keep account

• Open the Keep app, click "Register" and follow the prompts to complete the account registration.

3. Find and join the skipping check-in camp

• On the Keep homepage, click "Discover">"Check-in Camp">"Fitness "Check in" > "Skip rope".
• Click "Join Now" to join the skipping check-in camp.

4. Set up a skipping check-in plan

• After joining the check-in camp, you can set up your own skipping check-in plan.
• Click "Set Check-in Plan" on the check-in camp page and select the check-in date, time and number of rope skipping.

5. Start clocking in and jumping rope

• #At the clock-in time, open the Keep app and click "Check-in now" on the skipping rope clock-in camp page.
• Follow the prompts to jump rope, and Keep will automatically record the number of times you jump rope.

6. Upload the clock-in record

• After skipping, click the "Upload Record" button to upload your rope-jumping times to the clock-in camp.

7. Check the punch-in history

• #You can check your punch-in history through the "Punch-in History" on the punch-in camp page.

Note:

• Using Keep to check in requires that your phone has Bluetooth functionality in order to connect with the skipping rope.
• If your skipping rope does not have built-in Bluetooth, you need to purchase an additional skipping rope Bluetooth module.
• Keep clock only records the number of skipping ropes and does not record other data such as calorie consumption.

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