How to keep track of steps taken

Keep records walking steps through four steps: turning on mobile phone exercise tracking, authorizing Keep to access exercise data, starting walking and checking the step count, ensuring that the phone is always carried, and can be connected to wearable devices and set step goals.

How to keep track of steps

Keep is a popular fitness app that allows you to The following method is used to record walking steps:

1. Turn on mobile phone motion tracking

• Make sure the motion tracking function is turned on on your phone. This feature records your activities throughout the day, including walking.
• On most Android phones, the feature is called Google Fit or Health, and on iOS devices it's called Fitness.

2. Authorize Keep to access your exercise data

• Open the Keep app and tap "Me" in the lower right corner of the screen.
• Click "Settings" > "Sports & Health" > "Connect with other apps" and select the app you use for activity tracking.
• Authorize Keep to access your exercise data.

3. Start walking

• Keep will automatically start recording your walking steps. You don't need to start or stop this feature manually.

4. Check your step count

• #To check your step count, open the Keep app and tap on the lower left corner of the screen "Record".
• Your current step count will be displayed at the top of the screen.

Additional Tips:

• Make sure you have your phone with you at all times to accurately record your steps.
• If you're using a wearable device (such as a Fitbit or Apple Watch), you can also connect it to Keep to track your steps.
• Keep also provides step goal setting function, you can set the target step number according to your fitness goals.

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