How to exit the training plan in keep_How to exit the training plan in keep

php Editor Baicao found that some people will feel tired and stressed after adhering to the training plan for a long time, resulting in reduced training effect. At this point, taking a step back may be more beneficial to your body and training plan. So, what is withdrawal from training and how to withdraw from training? This article will share ways to quit training to help you better manage your training plan and physical condition.

1. First, open the keep software on your mobile phone, find the plan, and select the set training plan.

2. Then select Edit to enter the plan settings page.

3. Finally, click to exit.

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