How to record running with keep

How does Keep record running?

Keep is a popular fitness app that offers a range of features to track and record your running activities. The following are the steps to record a run:

Open the Keep app and enter the main interface

• Click the "Fitness" tab in the lower right corner.

Click the "Running" icon

• to enter the running page.

Set a running goal (optional)

• Click the "Goal" button at the top of the page and select a distance or time goal.

Start running

• Click the "Start" button at the bottom of the page.

Record running process

• The app will automatically use GPS to track your running trip, time, pace and distance.
• You can view real-time data during your run, including speed, distance and time.

End your run

• When you've finished your run, tap the "Stop" button at the bottom of the screen.

View run data

• After the run is over, you will see a detailed report that includes:

  • Distance
  • Time
  • Average pace
  • Calories burned
  • Route map
  • Altitude information (if applicable )

Save running records

• Keep will automatically store your running records in your profile.
• You can view and manage your running history at any time.

Other Tips

• Make sure to turn on your GPS before running.
• Keep the phone stable and do not block the GPS antenna.
• If the GPS signal is weak, the app may use the accelerometer to estimate distance.

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