KeepHow to start an outdoor running plan How to start an outdoor running plan

php editor Baicao introduces it to you, want to start an outdoor running plan? Let’s explore how to effectively start this healthy lifestyle. Outdoor running can not only improve physical fitness, but also enhance cardiopulmonary function and immunity. By planning a reasonable running plan, you can enjoy the beauty of nature, release stress, and rejuvenate. Next, let’s take a closer look at how to start your outdoor running program and make fitness a part of your life.

Keep start outdoor running plan tutorial:

1. First open the APP, enter the homepage, and click the [Running] option above

　2. Enter the running page and click [Start] behind outdoor running

3. Finally, on the Use Your Location page, click [Agree] to obtain your outdoor location and start the outdoor running plan

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