What is the core of the personality adjustment system?

The core of the personality adjustment system is "self-awareness". Self-awareness is the premise for the formation and development of personality, and is the control system in the psychological structure of personality.

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What is the core of the personality adjustment system?

The adjustment system of personality is centered on self-awareness.

Self-awareness is the prerequisite for the formation and development of personality, and is the control system in the psychological structure of personality.

Related introduction:

Personality psychology mainly includes two aspects. Namely: personality tendencies and personality traits.

1. Personality tendency: including needs, motivations, interests, ideals, beliefs, and values.

Individual needs refer to a certain lack or imbalance within the individual. It shows the dependence of the survival and development of the organism on certain objective conditions and is the source of positivity for the organism's activities. When people have needs that are not met, they will have a nervous state of mind. When they encounter a goal that can satisfy the needs, this nervous state of mind will be transformed into a kind of motivation, that is, motivation.

This kind of motivation drives people to engage in certain activities and achieve goals. When the goal is achieved, the tense psychological state will be eliminated. At this time, new needs will be generated, causing new movements and pointing to new goals. , this is a cyclical and continuous process.

Needs are often expressed in the form of intentions, wishes, interests, beliefs, etc. Therefore, for the different needs of different individuals, individual interests are also different. Individuals are interested in many things. For example, waiting for money, status, etc. There may not be many people who don't like it, but some people with special ideals, beliefs and special circumstances will also hate money and status.

All these combined together form different people's different views and concepts on society and the world, and their different attitudes. This is the different values ​​​​of different people.

2. Personality psychological characteristics: including ability, temperament (temperament in psychology refers to temper, temperament or temperament), and character.

Ability: After a person matures physically and mentally, he has the ability to engage in productive labor. This is ability. Ability includes intelligence, talent, and skills.

Temperament: Temperament is the inner personality nature, which mainly refers to the characteristic type of cerebral cortex nerve cells, such as stability or instability; reaction speed: whether it is sensitive or slow, excitatory or inhibitory; therefore it is The inner basis of character is the basis for determining personality type.

Character: It is the external expression of personality, the appearance of revealed temperament, and the basic attitude and habitual behavior towards the external reality in social practice. For example: gentle personality, enthusiasm, unrestrained, loyal to others, hate evil as much as hatred, polite and caring; elegant and generous actions, gentle and dignified demeanor, humorous conversation, etc.

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