Everyone knows the benefits of healthy living, but when it comes to action, there are still many situations that cannot be controlled. Because of this, many people seek personal training to help them manage their health. With the advent of the AI era, smart devices like Samsung Galaxy
Watch
Ultra|Watch7 have become a new choice for more people to pursue a healthy life. It not only has a built-in professional health tracking experience, but also has many functions based on machine learning, which can bring you a more personal health experience in terms of diet and daily life.
As the saying goes, "Three feet of ice does not freeze in a day." The same is true for fitness. The benefits of active exercise may require long-term persistence to appear. And if you want to understand the effectiveness of exercise more specifically, scientific data can bring more motivation. In addition to popular testing instruments in physical examination institutions and gyms, the Samsung Galaxy Watch series has also become the choice of fitness experts.
1. Bioelectrical Impedance Analysis (BIA) sensor
This sensor can assist users in measuring body composition data, including:
- Weight
- Body fat
- Bone Muscle
2. Convenient measurement
Compared with traditional measuring instruments, watch measurement is easier and can achieve:
- Fixed time measurement, tracking body data changes
- Set personalized plans according to goals, such as weight, Body fat and muscle mass goals
3. Health goal achievement
Through the BIA sensor, users can:
- Determine exercise results
- Accurately achieve health goals
Thanks to the advanced Samsung BioActive biosensor, Samsung Galaxy Watch
Ultra|Watch7 can also achieve precise health measurement functions and can track heart rate, blood oxygen saturation, blood pressure and other health data. In addition, for female users, the menstrual cycle is also an important factor affecting the physical condition. Samsung Galaxy
Watch Ultra|Watch7 can record the user's menstrual cycle in time, better understand the body's natural rhythm, and further help users manage their exercise plans.
Galaxy
AI empowers a new personalized health experience
Based on a comprehensive understanding of physical health data, Samsung Galaxy Watch Ultra|Watch7 also uses Galaxy
AI empowered health insights to provide users with daily life and balanced diet. Scientific insights and help. The energy score function provided by Samsung Health will comprehensively measure various health data measured by Samsung Galaxy Watch
Ultra|Watch7 while sleeping and the daily activities of the previous day, thereby giving a comprehensive evaluation.
Samsung Health Energy Score
Users can understand their physical condition and plan their daily life through the energy score. For example, if you did not get enough rest the day before, you can choose to relax or do soothing exercises to restore your physical condition.
Samsung Health Tips
Provide exclusive health insights based on Samsung health data:
- Set personalized health goals
- Monitor daily health behaviors
- Provide practical advice
Especially for Samsung Galaxy Watch Ultra |Watch7 also measures glycation end products index while the user is sleeping. The glycation end products (AGEs) index is an indicator of human metabolic health and is affected by diet and lifestyle. Users can take steps to achieve a more balanced diet by referring to dietary data such as measured glycation end products (AGEs) from the watch and Samsung Health records such as calories, vitamins and nutrient intake.
In addition, Samsung Galaxy Watch Ultra|Watch7 also has the tracking function of more than 100 exercise items, and supports automatic detection of exercise status such as running and cycling. Users can plan complete exercise activities through warm-up and rest sessions, or refer to historical performance records to maintain motivation. For those who are dissatisfied with their current physical condition and want to improve it, Samsung Galaxy Watch Ultra|Watch7 is undoubtedly a very suitable choice.
The above is the detailed content of Samsung Galaxy Watch Ultra｜Watch7: Your AI 'health manager”. For more information, please follow other related articles on the PHP Chinese website!
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