How to check resting consumption data in keep. Share the method of checking resting consumption data in keep.

Explore personal health and fitness data? Resting consumption is key! The Keep app provides users with a convenient platform to manage health data. Resting consumption, also known as basal metabolism, is an important indicator that reflects the body's energy consumption in a resting state. Understanding resting consumption is critical to developing a personalized fitness and diet plan. PHP editor Shinichi will show you how to easily find resting consumption data in Keep. If you want to learn more about your physical health, keep reading!

keep to share how to check resting consumption data

1. Open the Mint Health app on your phone to enter the interface, click "My" on the lower right to enter, and then click on the My page to select "All Tools" ".

2. Find "Selected Complementary Food" under the food tool and click on it to open it.

3. Next, on the entered page, select the baby’s age in months according to the actual situation.

4. After the page jumps, there will be many complementary food options. Find the complementary food you want to view and click on the option to open it.

5. Next, click the "More Nutrients" button at the bottom of the food details page.

6. When the details of the nutritional element list appear on the page, just check it.

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