产品信息
What is Sober Counter & Therapy - Rise?
Sober Counter & Therapy - Rise is a comprehensive application supporting recovery from addictions. It includes a Sobriety Timer, Mood Tracker, Note Taking, Self-Reflection Workbook, and AI Therapist for personalized mental health support.
How to use Sober Counter & Therapy - Rise?
To use Sober Counter & Therapy, simply start by tracking your sobriety, reflecting on moods, taking notes, completing self-reflection exercises, and accessing the AI Therapist for continuous support.
Sober Counter & Therapy - Rise's Core Features
Sobriety Timer for addiction progress tracking
Mood Tracker for emotional insights
Note Taking for documentation
Self-Reflection Workbook for personal growth exercises
24/7 AI Therapist for mental health support
Sober Counter & Therapy - Rise's Use Cases
Track addiction recovery progress
Manage triggers and habits effectively
Access personalized mental health support
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