How to design a route in keep

Keep offers the ability to design running routes by selecting Featured Routes or Custom Route Mode. When creating a custom route, add starting points and turning points to design the route along the desired path. Set route parameters including distance, time, grade and type. Preview and save your route for future use.

Keep How to Design a Route

Keep is a popular fitness app that offers a variety of training plans and Video guidance, including running route planning. Here's how to use Keep to design a route:

Step 1: Select route mode

Open the Keep app and switch to the "Running" tab. Click the Routes icon at the bottom of the screen to choose between Featured Routes and Custom Routes:

• Featured Routes:Keep offers pre-designed Running routes are user-friendly.
• Custom routes: Allows users to create their own routes, customized to their preferences and needs.

Step 2: Design a custom route

After selecting the "Custom Route" mode, click "Add Starting Point" and select a starting point on the map. Then, move the map along the path you wish to run, clicking to add turning points. You can add any number of turning points to create a route as complex as your needs.

Step Three: Set Route Parameters

Set route parameters to customize your running experience:

• Distance:Enter the distance you wish to run.
• Time: Enter the time you wish to spend running.
• Grade: Choose a flat, moderate or steep route.
• Type: Choose from on-road, off-road, or mixed trails.

Step 4: View and save the route

After setting the route parameters, click "Preview" to view the detailed information of the route, including distance, time, Slope and type. Once you're satisfied, click Save to save the route for later use.

Tip:

• Use Keep’s map viewing feature to view terrain and landmarks along the way.
• Consider your fitness level and goals when designing your route.
• If you're not sure how to design a route, you can check out the featured routes Keep has to offer or ask other users for advice.

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