Computer TutorialsTroubleshootingHow to deactivate Instagram because the Likes don’t love you back
Tired of the Instagram drama? This guide shows you how to deactivate or delete your account, offering a path to digital serenity. Deactivation hides your profile but allows for future reactivation; deletion is permanent.
Before you proceed, consider downloading your Instagram data. This optional step lets you save your posts, comments, and other information. Here's how:
Downloading Your Instagram Data (App):
- Tap your profile picture (bottom right), then the hamburger menu (three lines, top right).
- Select "Your activity."
- Scroll down and tap "Download your information."
- Click "Request a download." Instagram will notify you when it's ready (you have four days to download).
Downloading Your Instagram Data (Web):
- Click "More" (bottom left), then "Your activity."
- Select "Download your information," enter your desired email address.
- Choose your file format (JSON is recommended for data transfer).
- Enter your password and click "Request download."
Deactivating or Deleting Your Instagram Account:
The process is similar for both app and web versions, though the initial steps differ slightly.
Deactivating/Deleting (Android/iPhone App):
- Tap your profile picture (bottom right), then the hamburger menu (top right).
- Select "Settings and privacy," then "Accounts Center."
- Tap "Personal details" > "Account ownership and control" > "Deactivation or deletion."
- Choose your Instagram account.
- Select "Deactivate" or "Delete," enter your password, and confirm.
Deactivating/Deleting (Web):
- Click "More" (bottom left), then "Settings."
- Find "Meta Accounts Center" and click "See more in Accounts Center."
- Click "Personal details" > "Account ownership and control" > "Deactivation or deletion."
- Select your Instagram account.
- Choose "Deactivate" or "Delete," enter your password, and confirm.
Remember: Deletion is irreversible. Choose wisely!
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