How to stop apps from automatically launching when you start your computer

Many applications automatically launch when your Windows or macOS computer starts, potentially slowing down your system. This guide shows you how to regain control and manage these startup programs. While some background apps are necessary (like cloud syncing), excessive auto-launching impacts performance and consumes resources. This article explains how to disable unnecessary startup programs and, for unused apps, recommends complete uninstallation to free up storage space.

Managing Startup Apps Individually

You can disable auto-launch for individual apps through their settings or your operating system's configuration. While precise, finding the relevant setting in each program can be time-consuming. The method varies by application.

For example, in Spotify's desktop app, navigate to your account settings (usually top right), find "Open Spotify automatically after you log into the computer," and select "No." Similarly, for Dropbox (or other cloud services), access settings via the system tray icon, go to Preferences > General, and uncheck "Start Dropbox on system startup." Remember, only disable auto-start for apps you don't need running constantly.

Disabling Startup Programs in Windows

Windows offers a dedicated interface for managing startup applications. Open Settings (Start Menu), then select Apps > Startup. This displays a list of programs configured for auto-launch, including their developers. Use this information to identify the source of any unfamiliar entries.

The list can be sorted alphabetically or by impact on startup speed (though this data isn't available for all apps). To disable a program, simply toggle its switch from On to Off. This doesn't uninstall the app; you can re-enable it later if needed.

Disabling Startup Programs in macOS

On macOS, you can manage auto-launching apps directly from the dock. Right-click an app's icon, select Options, and uncheck "Open at Login." To view all startup programs, go to System Preferences (Apple menu) > Users & Groups. Switch to the Login Items tab, where you'll find a list of all auto-launching applications. Remove an app by selecting it and clicking the minus button. The plus button allows adding new items, and the "Hide" checkbox minimizes an app at startup.

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