How to check heart rate in keep How to check heart rate

How to correctly check the heart rate during Keep exercise? To exercise effectively, it's crucial to understand your heart rate status. As a popular and efficient fitness software, Keep provides real-time heart rate monitoring function. Wondering how to check your heart rate in Keep? PHP editor Xinyi has compiled detailed steps to teach you how to easily master heart rate monitoring techniques to help you exercise scientifically and efficiently. Read on to learn how to check your heart rate during Keep exercise to ensure a safe and effective workout.

How to check heart rate in keep

Answer: My - Sports - Settings on the left - Running settings - Heart rate device - Connect heart rate settings - Turn on Bluetooth

1. Open keep, enter the fitness running page, click on the left side settings icon, as shown in the figure.

2. Enter the running settings page, slide down to find [Heart Rate Device], and connect the software to the relevant heart rate measurement settings, as shown in the picture.

3. Then during exercise, turn on the Bluetooth function of your phone to turn on the heart rate device.

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