How does Tide APP monitor sleep? Share the sleep monitoring process of Tide APP

Are you looking for a way to improve your sleep quality? Tide APP is a popular mental and physical health app that provides tons of natural sounds and meditation exercises to help you relax. PHP editor Apple will introduce in detail how to use Tide APP to monitor your sleep quality so that you can enjoy high-quality sleep. Read on to learn more!

How to monitor sleep with Tide APP

1. First, we open the [Tide] APP.

2. Then enter the home page and click [Sleep].

3. Then click the [Settings] icon in the upper right corner.

4. Then click [More Settings].

5. Turn on the [Light Wake] switch in the [Light Wake] column.

6. Finally, we click [Wake Time] [Smart Wake]. After completing the operation, you can monitor your sleep status through the mobile phone sensor.

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