How to listen to sleep sounds in Himalaya Share how to listen to sleep sounds in Himalaya

Understand the sleep sound function in the Himalaya APP. As more and more people pursue sleep quality, sleep sound, as an audio content that promotes deep sleep, has received widespread attention. With its rich audio resources, the Himalaya APP provides users with a large number of sleep sound choices. PHP editor Yuzai will introduce in detail how to listen to sleep sounds in the Himalaya APP, and lead everyone to explore the wonderful world of sleep sounds. Whether it is to relieve insomnia or improve sleep quality, sleep sounds can be a good companion for your night's sleep. Let us start a soothing sleep journey now, and let the sleeping sounds in the Himalaya APP accompany you into a sweet dream!

Share how to listen to sleep sounds in Himalaya

1. After opening the Himalaya software on your phone, find "Relaxation and Decompression" in the function options in the middle part of the home page, and click on this item to open it.

2. Then on the page you enter, you will see a "Sleep Quickly" tab. Click the "Play" icon on the far right of the card.

3. After entering the new page, click the downward arrow at the bottom to open it, like the picture below:

4. Finally, on the entered page, you will see that there are sleep options to choose from. After clicking on the sound, you can listen to it. You can choose the sleep sound according to your preference and listen to it.

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