How to set up light wake-up on Tide app? Set up smart wake-up method on Tide app

In the fast-paced modern life, how to manage sleep scientifically is crucial. Tide, an application focused on sleep issues, is a powerful assistant in sleep management. Regarding the light wake-up function in the Tide app, many users struggle with the cumbersome setting method. This time, PHP editor Youzi will give you a detailed introduction to how to set up the light wake-up function in the Tide app to help you start a scientific and healthy sleep journey. See below for details.

Open the Tide app and click "Sleep" in the picture below.

Click the "Settings" button at the top of the page.

Click "Light Wake" as shown in the picture below.

Click "Light Wake Time" and select "Smart Wake".

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